Folate, total in Cabbage, chinese (pe-tsai), raw Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Cabbage, chinese (pe-tsai), raw there is 79 µg of Folate, total.


Cabbage, chinese (pe-tsai), raw

Cabbage, chinese (pe-tsai), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, chinese (pe-tsai), raw are listed below.

Water 94.39 g
Energy (calorie) 16 kcal
Energy (joule) 67 kJ
Protein 1.2 g
Total lipid (fat) 0.2 g
Ash 0.98 g
Carbohydrate, by difference 3.23 g
Fiber, total dietary 1.2 g
Sugars, total 1.41 g
Calcium, Ca 77 mg
Iron, Fe 0.31 mg
Magnesium, Mg 13 mg
Phosphorus, P 29 mg
Potassium, K 238 mg
Sodium, Na 9 mg
Zinc, Zn 0.23 mg
Copper, Cu 0.036 mg
Manganese, Mn 0.19 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 27 mg
Thiamin 0.04 mg
Riboflavin 0.05 mg
Niacin 0.4 mg
Pantothenic acid 0.105 mg
Vitamin B-6 0.232 mg
Folate, total 79 µg
Folic acid 0 µg
Folate, food 79 µg
Folate, DFE 79 µg
Choline, total 7.6 mg
Betaine 0.3 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 16 µg
Retinol 0 µg
Carotene, beta 190 µg
Carotene, alpha 1 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 318 IU
Lycopene 0 µg
Lutein + zeaxanthin 48 µg
Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 42.9 µg
Fatty acids, total saturated 0.043 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.038 g
18:0 octadecanoic, stearic fatty acid 0.005 g
Fatty acids, total monounsaturated 0.023 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.002 g
18:1 undifferentiated 0.021 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.072 g
18:2 undifferentiated 0.015 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.057 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.012 g
Threonine 0.039 g
Isoleucine 0.068 g
Leucine 0.07 g
Lysine 0.071 g
Methionine 0.007 g
Cystine 0.013 g
Phenylalanine 0.035 g
Tyrosine 0.023 g
Valine 0.053 g
Arginine 0.067 g
Histidine 0.021 g
Alanine 0.069 g
Aspartic acid 0.086 g
Glutamic acid 0.288 g
Glycine 0.035 g
Proline 0.025 g
Serine 0.038 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Cabbage, chinese (pe-tsai), raw